While doing this with my kids the other week, I realised I usually tackle this job with 3 boxes 'keep' 'bin' and 'give away'.
I have tried to apply the same logic to my personal thinking. Am I 'keeping' the right things in my mind? Am I able to 'bin' the lies of the Enemy? And am I able to 'give away' to God the things I need help with?
If I don't apply this logic to myself I run the risk of ending up in a terrible mess just like the rooms of our house! (Thank goodness no-one can visit my brain unannounced!)
A thought to 'keep'. God loves you and is pleased with you, and if He thinks you are special, why would you doubt that? He tells us in
The LORD your God is with you,
the Mighty Warrior who saves.
He will take great delight in you;
in his love he will no longer rebuke you,
but will rejoice over you with singing.”
For the 'bin'. "I'm worthless, I'm useless, I can't do it", I have said, and sometimes still do find myself saying those things, it's a hard one to get away from and the more the Enemy realises we're believing it, the tighter his grip on our mind will get. They are lies that we should not believe. We should remember Jesus' warning to the religious leaders about Satan.
He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies.
Finally, don't try to solve your own problems, turn to God, He continually asks us to do this. He is our Father, of course we should go to Him 'give away' your problems to Him today.
This is not an easy excercise to do but neither is tackling cleaning a room, unless you have an o.c.d. condition in which case you need a whole other website.